CURRY LEAVES BENEFITS

Curry leaves are a well-known herb used in Indian cookery, especially in Sri Lankan and South Indian cuisine. They are renowned for their peculiar flavour and scent, which […]

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GUGGUL BENEFITS

Guggul is a gum resin derived from a range of plants common in India and Bangladesh. It has been used for millennia in traditional Ayurvedic medicine for its […]

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CLOVES BENEFITS

Cloves are a multipurpose spice that enhance flavour and have health advantages. They contain lots of antioxidants, can perhaps control blood sugar, destroy bacteria, and more. The flavour […]

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HONEY BENEFITS

HONEY BENEFITS

Honey is a sweet, viscous fluid made by bees from floral nectar. It has been used as a natural sweetener in a range of dishes and beverages for […]

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GREEN TEA BENEFITS

GREEN TEA BENEFITS

Green tea originated in China and has then spread to other East Asian countries. Green tea has been consumed for generations and is renowned for its possible health […]

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cinnamon health benefits

CINNAMON

Cinnamon is a spice derived from the inner bark of numerous Cinnamomum tree species. Cinnamon is mostly used as a fragrant condiment and flavoring addition in many cuisines, […]

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BRAHMI BENEFITS

BRAHMI BENEFITS

Brahmi, also known as Bacopa monnieri, is a traditional Ayurvedic herb that has been used for millennia. It is indigenous to India and has grown in popularity because […]

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ALOE VERA BENEFITS

ALOE VERA BENEFITS

Aloe vera is a succulent plant with fleshy green leaves that are long and thick. It is a member of the Asphodelaceae family. The aloe vera plant’s most […]

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PEPPERMINT BENEFITS

PEPPERMINT BENEFITS

Peppermint is a mint hybrid, a mix between watermint and spearmint. The plant is native to Europe and the Middle East, but it is now widely distributed and […]

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GINGER BENEFITS

GINGER BENEFITS

Ginger is a popular spice. It is obtained from the root of the Zingiber officinale plant, which is a member of the Zingiberaceae family. Ginger is a tropical […]

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